Auteur

High-Intensity Training: The Mike Mentzer Way (2002)

Sortie : 16 décembre 2002 (États-Unis). Sport

livre de Mike Mentzer et John R. Little

Résumé · High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding... Voir plus